This year in virtual PE we learned about cardio drumming! We practiced at our house using “drumsticks” we found and a pillow. When we get back to school in the fall we will try it again but everyone will have an exercise ball, drumsticks and a bucket.
Here are some songs you can practice at home: HighHopes, Believer, Dynamite
“What is cardio drumming? Check it out: URBNFIT
Check out this super fun Cardio Drumming video!